Introduction to Meditation & Buddhist Teaching

Lead byJackie Leone

All are welcome to join these Tuesday evening sessions, including those with no meditation experience.

We will focus on meditation practice supported by teachings and inspirational readings from the Kagyu masters and others on the Buddhist path.

Through our practice we will learn to know our minds in order to be of benefit to ourselves and others.

Cost: Members no cost; Non Members R60

To book or for more information please email capetown@kagyu.org.za  or phone 021 7612978