Beginners' Meditation

Lead by Jackie Leone

We have been working with basic Buddhist meditation instruction during the first term, and are starting to gain a clear, practical and useful foundation for the practice.

Newcomers are welcome, as we are all seen as beginners on the path!

Next term we will continue to focus on meditation practice, supported by basic teachings, readings from various Kagyu texts, discussion, and home practice.

We will also learn to see ourselves as innately calm, peaceful and happy.

We maintain that our present imperfect self is much better and more full of grace, than the perfect state we intend to attain in the future.

Cost: Members no cost Non Members R60