CLASSES AT THE CENTRE
Tuesday evenings with Jackie Leone
From 8 Oct @ 7pm
DHARMA FOR DAILY LIVING PART 2
“Now more than ever we need to anchor ourselves in that peace beyond opposites – beyond hate and love’’ Donal Creedon
We will, during this final term of the year, look at ways to lighten our load, as we navigate the travails of our daily lives. We will find that through diligent study, contemplation, and meditation, we are able to travel the path in a way that is beneficial for both ourselves and others.
I look forward to taking this journey with all who wish to join!
Everyone is welcome.
Cost: Members: no cost; non-members R60 per evening
To book email capetown@kagyu.org.za or call 021 761 2978
Wednesday evenings with Alistair Blair
From 9 Oct @ 7pm
“Regard all dharmas as dreams” Atiśa
We’ll be looking at bringing stability and insight to our lives through meditation, contemplation and study. Enquiry into our everyday experience will be the backbone of our classes.
The weekly classes will include meditation, discussing various aspects of what it means to implement basic sanity into our lives through the Buddha dharma and enquiring into the human condition.
Cost: Members: no cost; non-members R60 per evening
To book email capetown@kagyu.org.za or call 021 761 2978
Sunday End of the Month Retreat
9am - 1pm
Led by Barry Stott
Next date: Sunday 29 Sept 2024
A wonderful opportunity to come together and meditate as a sangha. These morning retreats take place on the last Sunday of the month whenever possible – an opportunity for meditators to deepen their meditation practice.
Practitioners of all levels are welcome and the morning alternates between easy going 30-minute meditation sessions, walking meditation and a tea break. We often finish with a short, guided compassion practice.
Noble silence is observed throughout the morning but discussion on aspects of meditation or your observations are welcomed.
Cost: Non-members R60, Members no cost.
To book email Charlotte at capetown@kagyu.org.za or call 021 761 2978
Death Café
Hosted by the Bardo Group
Every 2nd Month on Saturday 2pm to 4pm
6 Morgenrood Rd, Kenilworth
Next dates: Oct 12; Dec 14
Join us for a cup of tea, chocolate cake and an open-ended conversation about death.
Donation for refreshments welcome.
RSVP via Whatsapp to 071 897 7190
ZOOM CLASSES
Monday Meditation with Andrew Bank (on zoom)
21st Century Dharma
July to Dec 2024
Monday at 7pm - 8pm
Join Zoom Meeting
https://uwc.zoom.us/j/92480900993
Meeting ID: 924 8090 0993
In the Monday meditation sessions we meditate for forty minutes, Andrew Bank does a reading for ten minutes on a given theme and we conclude with metta.
The second half of 2024 will be devoted to working our way through Jack Kornfield’s A Path with Heart and the writings of other Western Buddhist teachers including Joseph Goldstein. Do join!
Cost: Non-members R60, Members no cost.
To book email Charlotte at capetown@kagyu.org.za or call 021 761 2978
Alternate Thursdays @ 7pm
Insight Training with Jenny Canau (on Zoom)
The practice of mindfulness and compassion leads to deeper insights into the mind.
Insight Training sessions were led for many years by Rob Nairn, who has sadly passed away. His co-facilitator, Jenny Canau, will continue leading the group.
Anyone wanting to join, please contact Jenny Canau on dharma@discoverymail.co.za
other Online Teachings
Daily Meditation with Mindfulness Association