CLASSES AT THE CENTRE

From 20 May to 24 June

Meditation with Jackie Leone
Tuesdays @ 7pm

The Three Jewels

Mind as the Buddha

Speech as the Dharma

Body as the Sangha

Patrul Rinpoche 

During the weeks ahead we will look at the Buddha, the Dharma and the Sangha. We take refuge in these three Jewels, in order to see a clear path towards leading our lives in a way that is beneficial to both ourselves, and others.

I look forward to taking this journey with friends.

Cost: Members: no cost; non-members R60 per evening
To book email capetown@kagyu.org.za  or call 021 761 297


 
Sunday End of the Month Retreat

9am - 1pm
Led by Barry Stott

Next date: Sunday 27 July
A wonderful opportunity to come together and meditate as a sangha. These morning retreats take place on the last Sunday of the month whenever possible – an opportunity for meditators to deepen their meditation practice.

Practitioners of all levels are welcome and the morning alternates between easy going 30-minute meditation sessions, walking meditation and a tea break. We often finish with a short, guided compassion practice.

Noble silence is observed throughout the morning but discussion on aspects of meditation or your observations are welcomed.

Cost: Non-members R60, Members no cost.
To book email Charlotte at capetown@kagyu.org.za or call 021 761 2978

Death Café
Hosted by the Bardo Group

Every 2nd Month on Saturday 2pm to 4pm
6 Morgenrood Rd, Kenilworth


Next dates: 16 Aug; 11 Oct; 13 Dec

Join us for a cup of tea, chocolate cake and an open-ended conversation about death.
Donation for refreshments welcome.

RSVP via Whatsapp to 071 897 7190

ZOOM CLASSES

Monday Meditation with Andrew Bank (on zoom)
21st Century Dharma
Mondays at 7pm - 8pm


Join Zoom Meeting
https://uwc.zoom.us/j/92480900993
Meeting ID: 924 8090 0993

In the Monday meditation sessions we meditate for forty minutes, Andrew Bank does a reading for ten minutes on a given theme and we conclude with metta.

The second half of 2024 will be devoted to working our way through Jack Kornfield’s A Path with Heart and the writings of other Western Buddhist teachers including Joseph Goldstein. Do join!

Cost: Non-members R60, Members no cost.
To book email Charlotte at capetown@kagyu.org.za or call 021 761 2978

Alternate Thursdays @ 7pm

Insight Training with Jenny Canau (on Zoom)  

The practice of mindfulness and compassion leads to deeper insights into the mind. 

Insight Training sessions were led for many years by Rob Nairn, who has sadly passed away.  His co-facilitator, Jenny Canau, will continue leading the group.

Anyone wanting to join, please contact Jenny Canau on jenny@jennymindfulness.co.za

other Online Teachings

Daily Meditation with Mindfulness Association

London Samye Dzong Centre

Edinburgh Samye Dzong Centre: The Lockdown Library

Karmapa’s YouTube channel

Dalai Lama

Tai Situpa

Ringu Tulku Rinpoche

Mingyur Rinpoche