CLASSES AT THE CENTRE
From 20 May to 24 June
Meditation with Jackie Leone
Tuesdays @ 7pm
The Three Jewels
Mind as the Buddha
Speech as the Dharma
Body as the Sangha
Patrul Rinpoche
During the weeks ahead we will look at the Buddha, the Dharma and the Sangha. We take refuge in these three Jewels, in order to see a clear path towards leading our lives in a way that is beneficial to both ourselves, and others.
I look forward to taking this journey with friends.
Cost: Members: no cost; non-members R60 per evening
To book email capetown@kagyu.org.za or call 021 761 297
Sunday End of the Month Retreat
9am - 1pm
Led by Barry Stott
Next date: Sunday 27 July
A wonderful opportunity to come together and meditate as a sangha. These morning retreats take place on the last Sunday of the month whenever possible – an opportunity for meditators to deepen their meditation practice.
Practitioners of all levels are welcome and the morning alternates between easy going 30-minute meditation sessions, walking meditation and a tea break. We often finish with a short, guided compassion practice.
Noble silence is observed throughout the morning but discussion on aspects of meditation or your observations are welcomed.
Cost: Non-members R60, Members no cost.
To book email Charlotte at capetown@kagyu.org.za or call 021 761 2978
Death Café
Hosted by the Bardo Group
Every 2nd Month on Saturday 2pm to 4pm
6 Morgenrood Rd, Kenilworth
Next dates: 16 Aug; 11 Oct; 13 Dec
Join us for a cup of tea, chocolate cake and an open-ended conversation about death.
Donation for refreshments welcome.
RSVP via Whatsapp to 071 897 7190
ZOOM CLASSES
Monday Meditation with Andrew Bank (on zoom)
21st Century Dharma
Mondays at 7pm - 8pm
Join Zoom Meeting
https://uwc.zoom.us/j/92480900993
Meeting ID: 924 8090 0993
In the Monday meditation sessions we meditate for forty minutes, Andrew Bank does a reading for ten minutes on a given theme and we conclude with metta.
The second half of 2024 will be devoted to working our way through Jack Kornfield’s A Path with Heart and the writings of other Western Buddhist teachers including Joseph Goldstein. Do join!
Cost: Non-members R60, Members no cost.
To book email Charlotte at capetown@kagyu.org.za or call 021 761 2978
Alternate Thursdays @ 7pm
Insight Training with Jenny Canau (on Zoom)
The practice of mindfulness and compassion leads to deeper insights into the mind.
Insight Training sessions were led for many years by Rob Nairn, who has sadly passed away. His co-facilitator, Jenny Canau, will continue leading the group.
Anyone wanting to join, please contact Jenny Canau on jenny@jennymindfulness.co.za
other Online Teachings
Daily Meditation with Mindfulness Association