Sadhana / Puja


1st and 2nd Sunday of the month @ 2pm


The group is for students of Tai Situpa’s Ocean of Definitive meaning year 1 group & is open to anyone doing Ngondro.  We will be following the prayers given by Situ Rinpoche which are slightly different from those currently in use and practiced with Pauline’s Ngondro group.  The Mahamudra practice group meet on the first and third Sunday of the month from 2:00pm to 4:30pm

For more info contact Roseanne Turner  or  call 071 8977 190



Thurs: 6pm


There is no charge for this practice, just an investment of time.

Everybody is welcome to join in. Chanting, visualisation and recitation of the compassion mantra om mane peme hung.

All welcome, no prerequisites.



Medicine Buddha

First Sat of the month 9:45am

Next dates: 2 Sept, 7 Oct,       4 Nov, 2 Dec


We live in times when the blessings and healing energies of Medicine Buddha are extremely precious. Everyone is welcome to join us. There is no problem to participate in this practice without having received the empowerment. This beautiful, useful and very valuable sadhana is a wonderful opportunity to encourage one another in the practice while being blessed by our Karma Kagyu lineage.  The healing of their wisdom and compassion is our guiding light. Email Lindi te Water to be added to the Medicine Buddha mailing list:


Green Tara

2nd Saturday of the month @ 9am

Next dates 12 Aug, 9 Sept,  14 Oct, 11 Nov, 9 Dec


This practice helps to remove fear and obstacles. In Tibet Tara is seen to be a female manifestation of the Buddha’s Enlightened Mind and Energy and to have the complementary female power of the Bodhisattva of Limitless Love and Compassion, All Seeing Chenrezig

She is believed to help practitioners overcome fear, anxiety, dangers, and acts quickly for those who ask for her help. She is depicted as though she is ready to leap up and come to the aid of those in need.

Everybody is welcome to participate in the puja and do the visualization. If you are attracted to the practice, you are encouraged to get the empowerment when you have the opportunity, if you don’t already have it.



Full Moon


Full Moon dates: @ 2pm Mon 7 Aug, Wed 6 Sept, Thurs 5 Oct, Sat 4 Nov, Sun 3 Dec

Weekend dates:  Sat @ 10am 19 Aug, 21 Oct, 18 Nov

Amitabha is the Buddha of Boundless Light and is part of the Lotus Family (one of the Five Dhyani Buddha Families). Many Eons ago Amitabha  generated Bodhicitta and took fifty-one vows to lead all sentient beings to the pure realm Dewachen, the Land of Great Bliss (Sukhavati). On a deeper level Amitabha represents the nature of our mind which is limitless and luminous and also represents the transformation of one of the five mind poisons, Desire.

Amitabha is practised during one’s lifetime as a preparation for death. It can also be done on behalf of someone who has passed away to help them take rebirth in Dewachen.  Only people who have refuge and empowerment can receive the practice instructions. However,  anybody is welcome to attend the puja and just sit and recite the mantra.



Living Dreaming Dying


ALL WELCOME! The group is based on the Living Dreaming Dying book by Rob Nairn.Using the book as a reference we aim to support practical steps in long term mind training in relation to how we train the mind in day-to-day life, our experience of dreaming for the cultivation of insight and awareness as well as understanding the dying process and its opportunity for enlightenment.

Hosted by the Cape Town Bardo Group these study sessions will deepen your knowledge and integrate the wisdom of these teachings into day to day life.

Info: David 082 412 7781 or Pam on 078 6198346

2017 Dates:  19 Aug, 16 Sept,  21 Oct, 18 Nov
Saturdays : 11.15 am to 12.45pm