Learn to Meditate in Cape Town, regular meditation classes at our centre in Cape Town

Amitabha

Fridays @ 4:30pm

Amitabha Practice
Friday 7 November @ 4.30pm


Through Amitabha practice, we cultivate faith and aspiration for rebirth in a pure realm where every aspect of life supports spiritual growth, obstacles are minimized, and the path to enlightenment is harmonious.

This practice is also recommended for assisting beings who have recently passed away, helping them to continue their spiritual journey with clarity and peace.

Following the empowerment offered by Mingyur Rinpoche, we are delighted to invite you to join our Amitabha practice, held at 4:30 pm on Fridays closest to the full moon.

All are welcome - whether you are completely new or have experience. The text (provided) is chanted in Tibetan, with English translations and visualizations explained, making it accessible for everyone.

Empowerment is only necessary if participants wish to do the visualisations.

Chenrezig

Thursdays @ 6pm

Chenrezig Compassion Practice

There is no charge for this practice, just an investment of time.

Everybody is welcome to join in. Chanting, visualisation, and recitation of the compassion mantra om mane peme hung.

All welcome, no prerequisites.

Medicine Buddha

First Sat of the month @ 10am

Saturday 8 November @ 9am

This practice helps to remove fear and obstacles. Green Tara is the goddess of virtuous activity. She is believed to help practitioners overcome fear, anxiety, dangers, and acts quickly for those who ask for her help. She is depicted as though she is ready to leap up and come to the aid of those in need.

Everybody is welcome to participate in the puja and do the visualization. If you are attracted to the practice, you are encouraged to get the empowerment when you have the opportunity, if you don’t already have it.

1 November @ 10am

We live in times when the blessings and healing energies of Medicine Buddha are extremely precious.

Everyone is welcome to join us. There is no problem to participate in this practice without having received the empowerment.

This beautiful, useful and very valuable sadhana is a wonderful opportunity to encourage one another in the practice while being blessed by our Karma Kagyu lineage.  The healing of their wisdom and compassion is our guiding light.

Email Lindi te Water to be added to the Medicine Buddha mailing list: lindibel@iafrica.com

Green Tara

Second Sat of the month @ 9am