Learn to Meditate
Learn to meditate – join our weekly meditation classes in Cape Town.
Visiting Teachers and Retreats
Gelong Thubten is a Buddhist monk who teaches meditation and specialises in providing non-religious mindfulness workshops and training programmes for businesses and organisations. Thubten has been a monk for 24 years at Kagyu Samye Ling Tibetan Buddhist Monastery, (www.samyeling.org), has trained under some of the world's most accomplished teachers of meditation, and has spent over five years in intensive meditation retreats.
The world today is full of uncertainty, hopelessness, fear and sorrow. Sorrow is both an outward and inner experience and its source lies in the depths of the human heart.
The heart of our retreat will be meditation as taught in the Mahamudra tradition but we will address our human problems placed in the wider context of meditation as a way of life. Inquire if it’s possible to live our lives from a source beyond the spring’s of sorrow.