Learn to Meditate
Learn to meditate – join our weekly meditation classes in Cape Town.
Visiting Teachers and Retreats
Thurs 24 Jan - Sun 27 Jan
FROM MINDFULNESS TO INSIGHT
During this short retreat we will explore some of the key principles and practices from the upcoming book by Rob, Choden and Heather called From Mindfulness to Insight (Shambhala 2019)
We are very pleased to announce that Lama Yeshe Rinpoche, Lama Katen and Ani Lhamo of Samye Ling Monastery, Scotland will be visiting our centre.
Mon 25 Feb – Tues 5 Mar 2019.
A full program of events will posted in due course, but do please make a note in your diary of this very auspicious visit.