Meditation with Jackie Leone
Tuesdays: from 20 January
7:00 – 8:00 pm
Cost: Free for members, R60 for visitors
LET’S MEDITATE!
In the coming weeks we will look at the essential aspect of the path – meditation. What is it? Why and how do we do it? Can it help us in our daily lives? We’ll also look at the Buddha Dharma – the teachings – and see how our sitting practice is supported, and how the combination of study, contemplation and meditation benefits us – helping us to navigate our lives more skilfully.
Both newcomers and long term practitioners are welcome to join.
To book email capetown@kagyu.org.za
Weekly meditation with Alastair Blair
Wednesdays: from 28 January to 18 March
7:00 – 8:00 pm
Cost: Free for members, R60 for visitors
A weekly meditation class where we will go over the foundations required for sitting practice and what it means to cultivate attention and care in our lives. Open to beginners and regular practitioners. There will be time for sitting, questions and enquiry.
Please join at any point as there are no requirements to participate.
To book email capetown@kagyu.org.za
Sunday End of the Month Retreat
9am - 1pm
Led by Barry Stott
Next date: Sunday 25 January 2025
A wonderful opportunity to come together and meditate as a sangha. These morning retreats take place on the last Sunday of the month whenever possible – an opportunity for meditators to deepen their meditation practice.
Practitioners of all levels are welcome and the morning alternates between easy going 30-minute meditation sessions, walking meditation and a tea break. We often finish with a short, guided compassion practice.
Noble silence is observed throughout the morning but discussion on aspects of meditation or your observations are welcomed.
Cost: Non-members R60, Members no cost.
To book email Charlotte at capetown@kagyu.org.za or call 021 761 2978
Open Practice Morning Sunday 8 February
With Janni & Luke Younge and Alistair Blair
10:00 – 11:00 Practice
11:00 – 11:30 Tea and connection
11:30 – 12:30 Practice
Join us on the second Sunday of every month for a welcoming space to practise together.
These sessions are open to everyone, whether you follow the Ngöndro, Path of Liberation, Mahamudra, or any other practice. The morning is lightly structured, allowing each person to continue their own practice while sharing in the support of group practice.
You are welcome to attend one or both practice sessions and encouraged to join the tea break; a time to connect and build community.
Cost: Free for members, R60 for visitors
For more information and bookings contact Charlotte: capetown@kagyu.org.za
Death Café
Hosted by the Bardo Group
Every 2nd Month on Saturday 2pm to 4pm
6 Morgenrood Rd, Kenilworth
Next dates: 13 Feb 2026
Join us for a cup of tea, chocolate cake and an open-ended conversation about death.
Donation for refreshments welcome.
RSVP via Whatsapp to 071 897 7190