Introduction to Meditation

Temporarily suspended until further notice

Tuesdays @ 7pm - 8pm

lead by Jackie Leone

For those starting on the path of meditation practice; we will look at the basics of Buddhist meditation, helping people to gain a clear, practical and useful foundation. Seasoned practitioners may join as well, for sitting practice as well as a review of the teachings.

Bardo Study Group - Mind Beyond Death

Temporarily suspended until further notice

Every 3rd Sat of the month @ 12 noon

ALL WELCOME! The group is studying the book "Mind beyond Death" by Dzogchen Ponlop Rinpoche.

Ani Tsondru, a nun in the Kagyu Lineage, will leading the group. She has completed a 3 ½ year closed retreat plus a further 4 year retreat. She has been leading Contemplative Wilderness Within trails mainly in the Umfolozi area.

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Tara Rokpa therapy

Temporarily suspended until further notice

Back to Beginnings is a psycho-therapeutic approach with approximately a two year commitment. It involves an in-depth and systematic review of one’s personal life story with a view to understanding its deeper implications for our ways of being and acting in the world.

Alternate Saturdays

Sunday Morning Retreat

Last Sun of month: 25 Oct, 29 Nov

A wonderful opportunity to come together and meditate. Practitioners of all levels are welcome and the morning alternates between easy going 30 minute meditation sessions, walking meditation and a tea break. We often finish with a short guided compassion practice.